2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2014 - Cc
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
500 Meter Dash
800 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
800 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
6,000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2011 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2009 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Outdoor
800 Meter Run
2008 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2007 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 47.40 |
| 600 Meter Run | 1:45.21 |
| 800 Meter Run | 2:40.06 |
| 1000 Meter Run | 3:15.63 |
| 1500 Meter Run | 5:14.05 |
| 3000 Meter Run | 11:22.22 |
| outdoor | |
| 400 Meter Dash | 1:02.99 |
| 800 Meter Run | 2:26.39 |
| 1500 Meter Run | 5:18.70 |
| 3000 Meter Run | 11:45.30 |
| 2000 Meter Steeplechase | 8:43.30 |
| cc | |
| 4000 Meter Run | 17:14.53 |
| Three Mile Run | 19:52.00 |
| 5000 Meter Run | 21:04.60 |
college
| indoor | |
| 500 Meter Dash | 1:19.57 |
| 800 Meter Run | 2:15.05 |
| 1000 Meter Run | 3:06.75 |
| One Mile Run | 5:52.55 |
| 3000 Meter Run | 12:04.37 |
| outdoor | |
| 800 Meter Run | 2:13.70 |
| 1500 Meter Run | 4:53.72 |
| cc | |
| 5000 Meter Run | 19:41.60 |
| 6,000 Meter Run | 24:15.50 |
