2014 - CC
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1500 Meter Run
3000 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
1970 - Outdoor
3000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:48.38 |
| 1500 Meter Run | 5:02.40 |
| One Mile Run | 5:24.22 |
| 2000 Meter Steeplechase | 7:38.12 |
| 3000 Meter Run | 10:29.08 |
| Indoor | |
| 1000 Meter Run | 3:27.20 |
| 1500 Meter Run | 5:01.86 |
| 3000 Meter Run | 10:40.53 |
| CC | |
| Three Mile Run | 18:21.00 |
| 5000 Meter Run | 19:02.70 |
College
| Indoor | |
| 800 Meter Run | 2:33.62 |
| One Mile Run | 5:20.91 |
| 3000 Meter Run | 10:19.18 |
| 5000 Meter Run | 17:57.12 |
| Outdoor | |
| 1500 Meter Run | 4:54.31 |
| 5000 Meter Run | 17:49.53 |
| 10,000 Meter Run | 36:42.71 |
| CC | |
| 6,000 Meter Run | 20:54.55 |
