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Jason Nafash

Warwick Valley Class of 2017 Warwick, NY

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High School

Outdoor
High Jump	4-11
Long Jump	17-9.5
Shot Put	31-1.5
Pentathlon	2482
110 Meter Hurdles	19.08
400 Meter Dash	54.20
800 Meter Run	2:04.10
1500 Meter Run	4:26.38
1600 Meter Run	4:45.15
3000 Meter Steeplechase	10:27.98
3200 Meter Run	10:06.04
Indoor
600 Meter Run	1:26.70
800 Meter Run	2:08.22
1000 Meter Run	2:46.73
1600 Meter Run	4:40.91
3200 Meter Run	10:16.91
CC
1.x Mile Run	7:17.80
2000 Meter Run	6:22.70
2400 Meter Run	7:46.20
4000 Meter Run	13:50.80
Three Mile Run	16:43.21
5000 Meter Run	16:30.35