2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
400 Meter Hurdles
High Jump
2020 - Indoor
800 Meter Run
High Jump
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
400 Meter Hurdles
High Jump
2019 - Indoor
800 Meter Run
One Mile Run
High Jump
2017 - Outdoor
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2017 - Indoor
600 Meter Run
1000 Meter Run
High Jump
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
High Jump
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
Long Jump
2014 - Indoor
1500 Meter Run
3000 Meter Run
Long Jump
2013 - CC
2000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - CC
1.x Mile Run
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College Progression Tracker
College
Outdoor | |
High Jump | 4-6.75 |
400 Meter Hurdles | 1:15.60 |
800 Meter Run | 2:27.34 |
Indoor | |
High Jump | 4-5.25 |
800 Meter Run | 2:25.27 |
One Mile Run | 5:29.88 |
CC | |
4000 Meter Run | 15:49.60 |
5000 Meter Run | 18:44.80 |
6,000 Meter Run | 23:11.40 |
High School
Outdoor | |
High Jump | 4-6 |
Long Jump | 12-0.25 |
Shot Put | 20-10.75 |
Pentathlon | 1740 |
100 Meter Hurdles | 20.66 |
400 Meter Hurdles | 1:19.53 |
800 Meter Run | 2:35.19 |
1500 Meter Run | 5:14.14 |
2000 Meter Steeplechase | 9:37.94 |
3000 Meter Run | 11:04.07 |
Indoor | |
High Jump | 4-3 |
Long Jump | 12-9 |
600 Meter Run | 1:56.12 |
1000 Meter Run | 3:32.90 |
1500 Meter Run | 5:24.65 |
3000 Meter Run | 11:23.20 |
CC | |
1.x Mile Run | 7:50.40 |
2000 Meter Run | 7:30.20 |
4000 Meter Run | 16:47.10 |
4500 Meter Run | 20:32.00 |
2.x Mile Run (CC Short Course) | 19:17.82 |
Three Mile Run | 19:43.76 |
5000 Meter Run | 19:57.38 |