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Justin Shaffer

Roberts Wesleyan College Rochester, NY

Webster Schroeder Class of 2015 Webster, NY

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High School

Indoor
55 Meter Dash	7.67
300 Meter Dash	47.37
600 Meter Run	1:33.04
1000 Meter Run	2:38.02
1600 Meter Run	4:33.55
3200 Meter Run	9:49.06
Outdoor
400 Meter Dash	55.82
800 Meter Run	2:04.67
1600 Meter Run	4:32.74
3200 Meter Run	9:51.75
CC
Three Mile Run	16:01.80
5000 Meter Run	16:10.00

College

Outdoor
800 Meter Run	2:03.72
1500 Meter Run	4:09.76
5000 Meter Run	15:23.66
10,000 Meter Run	31:59.52
Indoor
800 Meter Run	2:05.27
1000 Meter Run	2:46.17
One Mile Run	4:33.47
3000 Meter Run	8:57.53
5000 Meter Run	15:11.05
CC
5000 Meter Run	15:42.80
6,000 Meter Run	20:46.00
8000 Meter Run	25:55.10
10,000 Meter Run	32:55.90