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John Blake

Ithaca College Ithaca, NY

Norwood High School Class of 2015 Norwood, MA

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High School

Indoor
55 Meter Dash	8.10
300 Meter Dash	45.46
One Mile Run	4:54.95
2 Mile Run	11:15.90
Outdoor
One Mile Run	4:39.50
CC
3000 Meter Run	12:55.20
5000 Meter Run	18:30.50

College

Indoor
800 Meter Run	2:12.05
One Mile Run	4:21.16
3000 Meter Run	8:52.38
5000 Meter Run	16:48.66
Outdoor
1500 Meter Run	4:02.50
2000 Meter Steeplechase	6:52.76
3000 Meter Steeplechase	9:27.17
CC
5000 Meter Run	16:08.70
8000 Meter Run	25:49.90