2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
2011 - Cc
2400 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:38.51 |
| 1600 Meter Run | 4:41.03 |
| One Mile Run | 4:45.14 |
| 3200 Meter Run | 9:56.07 |
| outdoor | |
| 1600 Meter Run | 4:34.95 |
| 3200 Meter Run | 9:43.54 |
| 2000 Meter Steeplechase | 7:03.09 |
| cc | |
| 2400 Meter Run | 8:19.32 |
| 4000 Meter Run | 14:18.10 |
| Three Mile Run | 16:46.18 |
| 5000 Meter Run | 16:55.70 |
college
| indoor | |
| One Mile Run | 4:50.79 |
| 3000 Meter Run | 9:12.25 |
| 5000 Meter Run | 15:55.49 |
| cc | |
| 5000 Meter Run | 16:15.10 |
| 6,000 Meter Run | 20:22.50 |
| 8000 Meter Run | 26:35.60 |
| outdoor | |
| 5000 Meter Run | 16:35.46 |
| 10,000 Meter Run | 34:00.37 |
| 3000 Meter Steeplechase | 10:48.38 |
