2019 - Outdoor
1500 Meter Run
One Mile Run
2019 - Indoor
1000 Meter Run
One Mile Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
300 Meter Dash
1600 Meter Run
3200 Meter Run
2 Mile Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.04 |
| 600 Meter Run | 1:45.10 |
| 1000 Meter Run | 3:09.80 |
| 1600 Meter Run | 4:38.60 |
| 3200 Meter Run | 10:06.20 |
| 2 Mile Run | 10:02.00 |
| outdoor | |
| 800 Meter Run | 2:06.30 |
| 1500 Meter Run | 4:13.25 |
| 1600 Meter Run | 5:33.40 |
| One Mile Run | 5:08.00 |
| 3000 Meter Run | 9:11.44 |
| 3200 Meter Run | 11:47.50 |
| 300 Meter Hurdles | 47.67 |
| 2000 Meter Steeplechase | 6:28.05 |
| Long Jump | 10-6.25 |
| cc | |
| 4000 Meter Run | 13:52.10 |
| 5000 Meter Run | 16:34.40 |
college
| outdoor | |
| 800 Meter Run | 2:08.54 |
| 1500 Meter Run | 4:07.50 |
| One Mile Run | 4:49.82 |
| 5000 Meter Run | 16:01.94 |
| indoor | |
| 800 Meter Run | 2:09.92 |
| 1000 Meter Run | 2:41.21 |
| One Mile Run | 4:28.19 |
| 3000 Meter Run | 9:00.82 |
| cc | |
| 5000 Meter Run | 16:32.40 |
| 6,000 Meter Run | 20:10.90 |
| 8000 Meter Run | 26:37.20 |
