2019 - Outdoor
800 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - Indoor
One Mile Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Cc
1.x Mile Run
2400 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:12.20 |
| 1500 Meter Run | 4:25.98 |
| 5000 Meter Run | 16:00.61 |
| 10,000 Meter Run | 33:53.58 |
| indoor | |
| 800 Meter Run | 2:11.29 |
| 1000 Meter Run | 2:51.91 |
| One Mile Run | 5:06.29 |
| 3000 Meter Run | 9:18.67 |
| 5000 Meter Run | 16:09.91 |
| cc | |
| 5000 Meter Run | 17:31.70 |
| 6,000 Meter Run | 20:51.50 |
| 8000 Meter Run | 27:18.60 |
High School
| outdoor | |
| 800 Meter Run | 2:22.66 |
| 1600 Meter Run | 4:49.00 |
| One Mile Run | 5:15.61 |
| 3200 Meter Run | 10:40.18 |
| indoor | |
| 1000 Meter Run | 2:55.74 |
| 1600 Meter Run | 4:57.26 |
| One Mile Run | 5:19.55 |
| 3200 Meter Run | 10:34.14 |
| cc | |
| 1.x Mile Run | 7:15.48 |
| 2400 Meter Run | 8:09.04 |
| 4000 Meter Run | 13:57.60 |
| 5000 Meter Run | 17:30.00 |
