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Dominick Russo

Daemen College Amherst, NY

Middletown Class of 2015 Middletown, NY

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College

Outdoor
800 Meter Run	2:23.28
1500 Meter Run	4:50.17
3000 Meter Steeplechase	10:58.69
Indoor
1000 Meter Run	2:53.29
One Mile Run	5:15.02
CC
6,000 Meter Run	25:59.70
8000 Meter Run	28:57.70
10,000 Meter Run	38:50.70

High School

Outdoor
1500 Meter Run	5:17.10
2000 Meter Steeplechase	6:57.40
3000 Meter Steeplechase	10:58.80
3200 Meter Run	11:24.89
Indoor
1600 Meter Run	4:56.18
One Mile Run	5:22.36
3200 Meter Run	10:33.24
CC
1.x Mile Run	7:31.18
2400 Meter Run	9:46.00
2500 Meter Run	9:20.43
4000 Meter Run	15:44.20
4500 Meter Run	17:25.46
2.x Mile Run (CC Short Course)	15:28.87
Three Mile Run	17:35.10
5000 Meter Run	18:03.00