2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2011 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:23.28 |
| 1500 Meter Run | 4:50.17 |
| 3000 Meter Steeplechase | 10:58.69 |
| indoor | |
| 1000 Meter Run | 2:53.29 |
| One Mile Run | 5:15.02 |
| cc | |
| 6,000 Meter Run | 25:59.70 |
| 8000 Meter Run | 28:57.70 |
| 10,000 Meter Run | 38:50.70 |
High School
| outdoor | |
| 1500 Meter Run | 5:17.10 |
| 3200 Meter Run | 11:24.89 |
| 2000 Meter Steeplechase | 6:57.40 |
| 3000 Meter Steeplechase | 10:58.80 |
| indoor | |
| 1600 Meter Run | 4:56.18 |
| One Mile Run | 5:22.36 |
| 3200 Meter Run | 10:33.24 |
| cc | |
| 1.x Mile Run | 7:31.18 |
| 2400 Meter Run | 9:46.00 |
| 2500 Meter Run | 9:20.43 |
| 4000 Meter Run | 15:44.20 |
| 4500 Meter Run | 17:25.46 |
| 2.x Mile Run (CC Short Course) | 15:28.87 |
| Three Mile Run | 17:35.10 |
| 5000 Meter Run | 18:03.00 |
