2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
One Mile Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
400 Meter Dash
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Dash
2012 - Indoor
300 Meter Dash
2011 - Cc
2400 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 28.44 |
| 400 Meter Dash | 1:00.64 |
| 800 Meter Run | 2:08.77 |
| 1600 Meter Run | 4:48.10 |
| indoor | |
| 300 Meter Dash | 45.85 |
| 400 Meter Dash | 57.83 |
| 600 Meter Run | 1:36.90 |
| 1000 Meter Run | 2:58.97 |
| 1600 Meter Run | 5:05.83 |
| One Mile Run | 4:58.89 |
| 3200 Meter Run | 11:15.77 |
| cc | |
| 2400 Meter Run | 8:59.34 |
| 3200 Meter Run | 14:35.00 |
| 4000 Meter Run | 14:48.07 |
| Three Mile Run | 18:29.86 |
| 5000 Meter Run | 18:23.36 |
youth
| indoor | |
| 800 Meter Run | 2:13.36 |
| One Mile Run | 5:12.35 |
college
| outdoor | |
| 1500 Meter Run | 4:43.96 |
| indoor | |
| One Mile Run | 5:08.77 |
| 3000 Meter Run | 10:16.84 |
| cc | |
| 5000 Meter Run | 20:11.16 |
| 6,000 Meter Run | 23:38.00 |
| 8000 Meter Run | 31:34.30 |
| Five Mile Run | 31:57.20 |
