2017 - Cc
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
Long Jump
Triple Jump
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
400 Meter Hurdles
2013 - Indoor
1000 Meter Run
1600 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
110 Meter Hurdles
2011 - Cc
4000 Meter Run
5000 Meter Run
2008 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:33.35 |
| 1000 Meter Run | 2:45.41 |
| 1600 Meter Run | 4:48.55 |
| outdoor | |
| 800 Meter Run | 2:04.87 |
| 1600 Meter Run | 4:36.10 |
| One Mile Run | 5:03.90 |
| 110 Meter Hurdles | 2:24.44 |
| 400 Meter Hurdles | 1:02.94 |
| Long Jump | 17-6.50 |
| Triple Jump | 36-7.75 |
| cc | |
| 4000 Meter Run | 14:14.10 |
| 5000 Meter Run | 17:17.30 |
college
| outdoor | |
| 800 Meter Run | 1:59.90 |
| 1500 Meter Run | 4:05.06 |
| 3000 Meter Run | 9:16.01 |
| indoor | |
| 800 Meter Run | 2:08.26 |
| 1000 Meter Run | 2:37.68 |
| One Mile Run | 4:31.63 |
| cc | |
| 5000 Meter Run | 17:28.00 |
| 6,000 Meter Run | 20:59.00 |
| 8000 Meter Run | 27:03.70 |
