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Ciaran Russell

Iona Preparatory School Class of 2015 New Rochelle, NY

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High School

Indoor
Shot Put	19-9
55 Meter Dash	10.04
300 Meter Dash	50.20
400 Meter Dash	1:09.44
600 Meter Run	1:58.00
Outdoor
200 Meter Dash	31.24
400 Meter Dash	1:08.60
800 Meter Run	2:53.10
2000 Meter Steeplechase	8:54.19
3000 Meter Steeplechase	13:15.07
CC
2500 Meter Run	12:30.69
4000 Meter Run	17:40.62
2.5 Mile Run	17:51.00
5000 Meter Run	20:59.62

Middle School

Outdoor
100 Meter Dash	16.50
Indoor
400 Meter Dash	1:24.70

College

CC
4000 Meter Run	20:23.61