2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2013 - Cc
4000 Meter Run
2.5 Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
Long Jump
2012 - Cc
1600 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Javelin
2012 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2011 - Cc
1500 Meter Run
1.x Mile Run
2500 Meter Run
2.5 Mile Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.44 |
| 300 Meter Dash | 46.42 |
| 400 Meter Dash | 59.93 |
| 600 Meter Run | 1:37.10 |
| 800 Meter Run | 2:14.50 |
| 1000 Meter Run | 2:52.07 |
| 1500 Meter Run | 5:21.80 |
| 1600 Meter Run | 4:58.87 |
| Long Jump | 12-8 |
| outdoor | |
| 200 Meter Dash | 28.44 |
| 400 Meter Dash | 59.94 |
| 800 Meter Run | 2:09.59 |
| 1500 Meter Run | 4:42.10 |
| 1600 Meter Run | 4:50.27 |
| One Mile Run | 4:55.91 |
| 2000 Meter Steeplechase | 7:19.60 |
| 3000 Meter Steeplechase | 11:13.10 |
| Javelin | 73-6 |
| cc | |
| 1500 Meter Run | 6:22.20 |
| 1600 Meter Run | 5:24.35 |
| 1.x Mile Run | 7:46.67 |
| 2500 Meter Run | 10:08.27 |
| 4000 Meter Run | 15:05.28 |
| 2.5 Mile Run | 15:00.15 |
| 5000 Meter Run | 18:50.00 |
Middle School
| indoor | |
| 400 Meter Dash | 1:07.94 |
college
| cc | |
| 4000 Meter Run | 15:37.08 |
