2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:21.70 |
| 1600 Meter Run | 4:34.99 |
| One Mile Run | 4:36.76 |
| 3200 Meter Run | 9:47.18 |
| 2000 Meter Steeplechase | 6:30.86 |
| 3000 Meter Steeplechase | 9:47.02 |
| indoor | |
| 1000 Meter Run | 2:55.80 |
| 1600 Meter Run | 4:38.04 |
| 3000 Meter Run | 9:18.92 |
| 3200 Meter Run | 9:58.84 |
| cc | |
| Three Mile Run | 15:30.14 |
| 5000 Meter Run | 15:41.40 |
college
| indoor | |
| 3000 Meter Run | 9:28.17 |
| 5000 Meter Run | 16:01.81 |
| cc | |
| 5000 Meter Run | 16:12.30 |
| 6,000 Meter Run | 20:00.08 |
| 8000 Meter Run | 26:58.00 |
