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Samantha Manalastas

Manhattan College Riverdale, NY

Smithtown West Class of 2014 Smithtown, NY

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High School

Outdoor
200 Meter Dash	31.26
800 Meter Run	2:30.52
1500 Meter Run	5:11.56
3000 Meter Run	11:30.23
Indoor
1000 Meter Run	3:29.86
1500 Meter Run	5:21.33
One Mile Run	5:49.07
3000 Meter Run	12:03.01
CC
1.x Mile Run	8:02.97
2400 Meter Run	9:54.40
2500 Meter Run	10:29.03
4000 Meter Run	17:12.90
5000 Meter Run	20:32.60

College

Outdoor
1500 Meter Run	5:20.64
5000 Meter Run	19:50.73
10,000 Meter Run	41:40.30
Indoor
One Mile Run	5:44.10
3000 Meter Run	11:10.19
5000 Meter Run	19:08.54
CC
5000 Meter Run	19:33.40
6,000 Meter Run	23:19.60