2020 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
2019 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
400 Meter Dash
500 Meter Dash
2016 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2016 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
2015 - CC
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
2015 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
2014 - CC
4500 Meter Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.12 |
300 Meter Dash | 37.33 |
600 Meter Run | 1:24.33 |
1000 Meter Run | 2:48.46 |
1600 Meter Run | 4:51.95 |
3200 Meter Run | 11:04.95 |
Outdoor | |
100 Meter Dash | 11.47 |
200 Meter Dash | 23.00 |
400 Meter Dash | 50.98 |
800 Meter Run | 2:02.55 |
1600 Meter Run | 4:43.30 |
3000 Meter Steeplechase | 11:34.89 |
3200 Meter Run | 10:56.20 |
CC | |
2.5 Mile Run | 15:13.00 |
4500 Meter Run | 17:03.00 |
2.x Mile Run (CC Short Course) | 16:55.00 |
5000 Meter Run | 18:15.90 |
College
Outdoor | |
200 Meter Dash | 23.90 |
400 Meter Dash | 51.22 |
800 Meter Run | 2:08.30 |
Indoor | |
200 Meter Dash | 24.46 |
400 Meter Dash | 52.59 |
500 Meter Dash | 1:06.96 |
600 Meter Run | 1:29.10 |
800 Meter Run | 2:14.05 |
1000 Meter Run | 3:10.86 |
CC | |
4000 Meter Run | 15:19.70 |
5000 Meter Run | 17:48.60 |
6,000 Meter Run | 23:49.20 |
8000 Meter Run | 29:55.10 |