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Mike Grady

Adelphi University Garden City, NY

East Meadow Class of 2015 East Meadow, NY

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High School

Outdoor
400 Meter Dash	52.40
800 Meter Run	1:53.01
1600 Meter Run	4:13.57
One Mile Run	4:24.93
3200 Meter Run	9:45.43
Indoor
600 Meter Run	1:23.79
800 Meter Run	1:53.06
1000 Meter Run	2:29.15
1600 Meter Run	4:25.24
One Mile Run	4:18.31
3200 Meter Run	9:50.46
2 Mile Run	9:59.02
CC
1.x Mile Run	6:19.71
2400 Meter Run	6:54.91
4000 Meter Run	12:46.30
5000 Meter Run	16:05.00

College

Outdoor
800 Meter Run	1:52.60
1500 Meter Run	3:53.94
Indoor
800 Meter Run	1:50.80
1000 Meter Run	2:28.05
One Mile Run	4:11.89
3000 Meter Run	8:37.91
CC
5000 Meter Run	15:28.40
8000 Meter Run	25:22.40
10,000 Meter Run	32:15.60