College Progression Tracker
High School
| Outdoor | |
| Long Jump | 11-3.5 |
| 800 Meter Run | 2:06.58 |
| 1600 Meter Run | 4:31.20 |
| One Mile Run | 4:36.71 |
| 3200 Meter Run | 9:48.11 |
| Indoor | |
| 800 Meter Run | 2:06.00 |
| 1000 Meter Run | 2:43.94 |
| 1600 Meter Run | 4:33.71 |
| One Mile Run | 4:30.91 |
| 3200 Meter Run | 9:26.29 |
| Two Mile Run | 9:49.07 |
| 5000 Meter Run | 16:11.95 |
| CC | |
| 2000 Meter Run | 6:24.00 |
| 3200 Meter Run | 10:35.34 |
| Two Mile Run | 10:44.75 |
| 3500 Meter Run | 12:55.30 |
| 4000 Meter Run | 13:16.10 |
| Three Mile Run | 15:37.80 |
| 5000 Meter Run | 16:02.00 |
| 5,250 Meter Run | 17:17.00 |
| 5,350 Meter Run | 18:02.00 |
College
| CC | |
| 4.x Mile Run | 26:55.64 |
| 8000 Meter Run | 26:55.80 |
| Five Mile Run | 29:09.40 |
| Outdoor | |
| 1500 Meter Run | 4:06.30 |
| 5000 Meter Run | 15:21.36 |
| Indoor | |
| 3000 Meter Run | 8:51.74 |
| 5000 Meter Run | 15:44.07 |
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2017 - Outdoor
1500 Meter Run
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2017 - Indoor
3000 Meter Run
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2016 - CC
4.x Mile Run
8000 Meter Run
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2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Two Mile Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
5,250 Meter Run
5,350 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2013 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
2000 Meter Run
3200 Meter Run
Two Mile Run
3500 Meter Run
5000 Meter Run
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