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Emily Ingalls

SUNY Cortland Cortland, NY

Mount Markham Class of 2016 West Winfield, NY

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High School

Outdoor
Pole Vault	7-0
400 Meter Hurdles	1:15.28
800 Meter Run	2:30.34
1500 Meter Run	5:18.72
2000 Meter Steeplechase	7:53.43
3000 Meter Run	11:41.67
CC
1.x Mile Run	11:01.60
Three Mile Run	19:51.84
5000 Meter Run	20:37.31

College

Indoor
800 Meter Run	2:46.19
One Mile Run	6:01.21
3000 Meter Run	11:40.26
Outdoor
1500 Meter Run	5:29.25
3000 Meter Steeplechase	12:48.74