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Sarah Rudge

Ithaca College Ithaca, NY

Onteora Class of 2016 Boiceville, NY

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College

Outdoor
400 Meter Dash	1:10.10
800 Meter Run	2:14.17
1500 Meter Run	4:34.31
Indoor
400 Meter Dash	1:09.27
800 Meter Run	2:14.90
1000 Meter Run	3:02.94
One Mile Run	5:03.86
3000 Meter Run	10:37.54
CC
4000 Meter Run	15:16.50
5000 Meter Run	19:35.00
6,000 Meter Run	22:32.50

High School

Outdoor
400 Meter Dash	1:04.45
800 Meter Run	2:16.10
1000 Meter Run	3:04.37
1500 Meter Run	4:40.58
2000 Meter Steeplechase	9:25.68
3000 Meter Run	10:50.02
Indoor
600 Meter Run	2:01.93
800 Meter Run	2:42.38
1000 Meter Run	3:00.42
1500 Meter Run	4:53.04
One Mile Run	5:43.18
CC
3000 Meter Run	13:41.92
Three Mile Run	19:34.66
5000 Meter Run	19:24.43