2024 - Cc
8000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
4.x Mile Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4.x Mile Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
300 Meter Dash
300 Yard Dash
1000 Meter Run
1000 Yard Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2012 - Cc
2000 Meter Run
2500 Meter Run
Three Mile Run
2012 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2011 - Cc
1.x Mile Run
2010 - Cc
1.x Mile Run
College Progression Tracker
High School
| indoor | |
| 300 Yard Dash | 42.84 |
| 300 Meter Dash | 46.82 |
| 600 Meter Run | 1:47.60 |
| 800 Meter Run | 2:30.20 |
| 1000 Yard Run | 2:42.20 |
| 1000 Meter Run | 2:52.65 |
| 1600 Meter Run | 5:04.10 |
| One Mile Run | 5:08.02 |
| 3000 Meter Run | 9:57.26 |
| 3200 Meter Run | 12:06.60 |
| outdoor | |
| 400 Meter Dash | 1:08.69 |
| 800 Meter Run | 2:13.31 |
| 1600 Meter Run | 4:47.30 |
| One Mile Run | 4:53.80 |
| 3000 Meter Run | 10:07.94 |
| 3200 Meter Run | 10:27.33 |
| cc | |
| 1.x Mile Run | 8:18.50 |
| 2000 Meter Run | 7:10.30 |
| 2500 Meter Run | 9:41.02 |
| 4000 Meter Run | 14:47.10 |
| Three Mile Run | 18:07.10 |
| 5000 Meter Run | 18:52.60 |
college
| cc | |
| 4.x Mile Run | 24:39.24 |
| 8000 Meter Run | 26:41.30 |
| Five Mile Run | 30:00.40 |
| 10,000 Meter Run | 37:26.50 |
| outdoor | |
| 800 Meter Run | 2:08.89 |
| 1500 Meter Run | 4:21.76 |
| 5000 Meter Run | 16:50.66 |
| 10,000 Meter Run | 34:28.71 |
| indoor | |
| 800 Meter Run | 2:10.20 |
| One Mile Run | 4:36.31 |
| 3000 Meter Run | 9:04.98 |
| 5000 Meter Run | 15:59.99 |
