2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
800 Meter Run
2 Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
2 Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
Long Jump
2011 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2010 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 15-1 |
400 Meter Dash | 1:03.14 |
800 Meter Run | 1:58.61 |
One Mile Run | 4:49.44 |
2 Mile Run | 9:21.13 |
Indoor | |
1000 Meter Run | 2:40.33 |
One Mile Run | 4:27.49 |
2 Mile Run | 9:33.32 |
CC | |
4000 Meter Run | 13:30.00 |
2.x Mile Run (CC Short Course) | 14:43.00 |
5000 Meter Run | 15:44.40 |
College
CC | |
4.x Mile Run | 23:11.54 |
5000 Meter Run | 16:04.57 |
8000 Meter Run | 24:05.00 |
10,000 Meter Run | 31:14.20 |
Outdoor | |
800 Meter Run | 1:57.23 |
1500 Meter Run | 3:48.87 |
3000 Meter Run | 8:36.56 |
5000 Meter Run | 14:31.04 |
Indoor | |
1000 Meter Run | 2:34.15 |
One Mile Run | 4:17.07 |
3000 Meter Run | 8:29.32 |
5000 Meter Run | 14:34.26 |