2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1200 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2010 - CC
1.x Mile Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:09.41 |
1200 Meter Run | 3:27.80 |
1600 Meter Run | 4:28.50 |
2000 Meter Run | 6:10.70 |
3000 Meter Steeplechase | 11:14.25 |
3200 Meter Run | 9:34.87 |
Indoor | |
1000 Meter Run | 2:46.99 |
1600 Meter Run | 4:38.38 |
3200 Meter Run | 9:53.61 |
CC | |
1.x Mile Run | 13:16.70 |
3200 Meter Run | 17:52.00 |
4500 Meter Run | 15:46.00 |
Three Mile Run | 16:07.54 |
5000 Meter Run | 16:54.00 |
College
Indoor | |
One Mile Run | 4:45.66 |
3000 Meter Run | 8:49.25 |
5000 Meter Run | 15:13.03 |
Outdoor | |
5000 Meter Run | 15:02.59 |
10,000 Meter Run | 31:20.77 |
CC | |
5000 Meter Run | 16:33.10 |
6,000 Meter Run | 19:24.00 |
8000 Meter Run | 25:19.50 |