2019 - Outdoor
200 Meter Dash
300 Meter Dash
2019 - Indoor
60 Meter Dash
200 Meter Dash
2018 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
200 Meter Dash
500 Meter Dash
2016 - Outdoor
200 Meter Dash
400 Meter Dash
600 Meter Run
2016 - Indoor
400 Meter Dash
500 Meter Dash
2015 - Outdoor
400 Meter Dash
800 Meter Run
2015 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
1.x Mile Run
3200 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.01 |
| 300 Meter Dash | 38.06 |
| 600 Meter Run | 1:25.04 |
| 1000 Meter Run | 2:55.58 |
| 1600 Meter Run | 4:55.40 |
| 3200 Meter Run | 11:18.56 |
| outdoor | |
| 400 Meter Dash | 50.86 |
| 800 Meter Run | 1:58.41 |
| 1600 Meter Run | 4:48.73 |
| 3200 Meter Run | 10:49.70 |
| cc | |
| 1.x Mile Run | 10:25.60 |
| 3200 Meter Run | 13:43.00 |
| 2.x Mile Run (CC Short Course) | 18:23.00 |
| Three Mile Run | 16:39.20 |
| 5000 Meter Run | 17:38.00 |
college
| indoor | |
| 60 Meter Dash | 7.42 |
| 200 Meter Dash | 23.30 |
| 400 Meter Dash | 51.34 |
| 500 Meter Dash | 1:06.28 |
| outdoor | |
| 200 Meter Dash | 22.82 |
| 300 Meter Dash | 38.11 |
| 400 Meter Dash | 50.67 |
| 600 Meter Run | 1:25.35 |
| 800 Meter Run | 2:00.47 |
