Personal Records
| Event | Mark | Syracuse Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 8:36.63 | — | Feb 16, 2019 | ||
| 3 Mile | 15:41.60 | — | Sep 23, 2014 | ||
| 5K | 14:42.53 | — | Apr 13, 2019 | ||
| 8K | 25:13.20 | — | Sep 17, 2016 | ||
| 3K Steeple | 9:03.92 | — | May 5, 2019 |
Results
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2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run