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Matt Cassa

Middle Country Class of 2014 Centereach, NY

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High School

Indoor
55 Meter Dash	7.00
300 Meter Dash	36.92
600 Meter Run	1:28.59
1000 Meter Run	3:07.32
1600 Meter Run	5:32.95
Outdoor
200 Meter Dash	22.58
400 Meter Dash	50.00
800 Meter Run	2:06.46
1500 Meter Run	4:46.98
CC
4000 Meter Run	16:34.21
Three Mile Run	18:26.84
5000 Meter Run	17:32.90