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Nick Spinosa

Canisius College Buffalo, NY

Spencerport Class of 2016 Spencerport, NY

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High School

Indoor
Shot Put	14-2.75
300 Meter Dash	39.49
600 Meter Run	1:32.71
1000 Meter Run	2:39.53
1600 Meter Run	4:36.86
3200 Meter Run	10:29.48
Outdoor
800 Meter Run	1:59.30
1600 Meter Run	4:33.44
3200 Meter Run	10:25.91
CC
2400 Meter Run	9:55.00
2 Mile Run	14:23.00
Three Mile Run	16:21.30
5000 Meter Run	16:42.00

College

Indoor
500 Meter Dash	1:10.05
800 Meter Run	2:00.36
1000 Meter Run	2:41.57
One Mile Run	4:30.39
Outdoor
800 Meter Run	1:59.84
1500 Meter Run	4:06.61
CC
5000 Meter Run	17:03.80
8000 Meter Run	27:58.00
Five Mile Run	29:14.20