2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
800 Meter Run
2016 - Outdoor
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
High Jump
2012 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
2400 Meter Run
College Progression Tracker
college
| indoor | |
| 600 Meter Run | 1:50.58 |
| 800 Meter Run | 2:30.43 |
| One Mile Run | 5:39.24 |
| 3000 Meter Run | 11:23.51 |
| outdoor | |
| 800 Meter Run | 2:35.03 |
| 1500 Meter Run | 5:13.48 |
| 5000 Meter Run | 19:18.63 |
| 400 Meter Hurdles | 12:37.66 |
| 3000 Meter Steeplechase | 12:02.53 |
| cc | |
| 4000 Meter Run | 15:51.40 |
| 5000 Meter Run | 19:55.70 |
| 6,000 Meter Run | 24:39.60 |
High School
| indoor | |
| 600 Meter Run | 1:48.85 |
| 800 Meter Run | 2:34.39 |
| 1000 Meter Run | 3:18.40 |
| 1500 Meter Run | 5:27.97 |
| 3000 Meter Run | 11:27.98 |
| High Jump | 4-4 |
| cc | |
| 2400 Meter Run | 11:04.00 |
| Three Mile Run | 19:33.90 |
| 5000 Meter Run | 20:03.70 |
| outdoor | |
| 3000 Meter Run | 11:36.81 |
| 400 Meter Hurdles | 1:11.56 |
| 2000 Meter Steeplechase | 7:38.13 |
