2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
500 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - CC
1.x Mile Run
2400 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 23:20.64 |
8000 Meter Run | 23:57.10 |
10,000 Meter Run | 29:51.60 |
Outdoor | |
1500 Meter Run | 3:58.71 |
3000 Meter Run | 8:32.56 |
5000 Meter Run | 14:23.74 |
10,000 Meter Run | 30:06.41 |
Indoor | |
3000 Meter Run | 8:09.30 |
5000 Meter Run | 14:28.96 |
High School
Indoor | |
500 Meter Dash | 1:12.80 |
600 Meter Run | 1:27.34 |
1000 Meter Run | 2:38.34 |
1500 Meter Run | 3:58.07 |
1600 Meter Run | 4:23.22 |
One Mile Run | 4:15.27 |
3000 Meter Run | 8:27.33 |
3200 Meter Run | 9:08.87 |
2 Mile Run | 9:00.10 |
Outdoor | |
800 Meter Run | 1:59.58 |
1600 Meter Run | 4:21.16 |
One Mile Run | 4:16.50 |
3200 Meter Run | 8:52.42 |
CC | |
1.x Mile Run | 9:19.10 |
2400 Meter Run | 9:41.40 |
4000 Meter Run | 12:23.80 |
2.x Mile Run (CC Short Course) | 14:51.30 |
Three Mile Run | 14:32.90 |
5000 Meter Run | 15:15.10 |