2017 - Road
15,000 Meter Run
2016 - Road
Marathon
2015 - Road
Half Marathon
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
5000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3000 Meter Run
3200 Meter Run
5000 Meter Run
2009 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2008 - CC
5000 Meter Run
2008 - Indoor
3000 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
1000 Meter Run | 2:55.59 |
1500 Meter Run | 4:04.38 |
One Mile Run | 4:24.70 |
3000 Meter Run | 8:39.70 |
2 Mile Run | 9:20.78 |
Outdoor | |
3000 Meter Run | 8:39.71 |
3200 Meter Run | 9:06.19 |
2 Mile Run | 9:18.09 |
5000 Meter Run | 15:35.97 |
CC | |
5000 Meter Run | 15:20.00 |
College
Indoor | |
One Mile Run | 4:12.87 |
3000 Meter Run | 8:20.50 |
5000 Meter Run | 14:20.14 |
Outdoor | |
5000 Meter Run | 14:20.31 |
10,000 Meter Run | 29:38.94 |
CC | |
8000 Meter Run | 23:53.00 |
10,000 Meter Run | 30:24.30 |
Open
Road | |
15,000 Meter Run | 46:28.00 |
Half Marathon | 1:04:35.00 |
Marathon | 2:30:14.00 |