2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - CC
1.x Mile Run
5000 Meter Run
2010 - CC
1.x Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:53.80 |
1600 Meter Run | 4:10.61 |
One Mile Run | 4:10.57 |
2000 Meter Steeplechase | 6:21.90 |
3000 Meter Run | 8:20.76 |
3000 Meter Steeplechase | 9:06.37 |
3200 Meter Run | 8:49.27 |
2 Mile Run | 8:54.20 |
Indoor | |
1000 Meter Run | 2:27.80 |
1500 Meter Run | 3:53.99 |
1600 Meter Run | 4:18.40 |
One Mile Run | 4:09.38 |
3000 Meter Run | 8:21.34 |
3200 Meter Run | 8:54.22 |
2 Mile Run | 8:56.16 |
CC | |
1.x Mile Run | 10:36.75 |
Three Mile Run | 14:52.38 |
5000 Meter Run | 15:04.05 |
College
Indoor | |
1000 Meter Run | 2:26.77 |
One Mile Run | 3:59.39 |
3000 Meter Run | 7:56.57 |
5000 Meter Run | 14:14.16 |
Outdoor | |
1500 Meter Run | 3:43.84 |
3000 Meter Steeplechase | 8:30.10 |
5000 Meter Run | 13:48.85 |
CC | |
8000 Meter Run | 23:29.80 |
10,000 Meter Run | 30:06.40 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:29.92 |