2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
2012 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Cc
2400 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Cc
2400 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:08.73 |
| 1600 Meter Run | 4:37.70 |
| 3200 Meter Run | 9:55.00 |
| 110 Meter Hurdles | 10:12.54 |
| 3000 Meter Steeplechase | 10:01.64 |
| indoor | |
| 1000 Meter Run | 2:49.82 |
| 1600 Meter Run | 4:44.06 |
| One Mile Run | 4:52.40 |
| 3200 Meter Run | 10:02.80 |
| cc | |
| 2400 Meter Run | 7:50.91 |
| 4000 Meter Run | 13:34.31 |
| 5000 Meter Run | 16:52.37 |
college
| outdoor | |
| 1500 Meter Run | 4:24.03 |
| 5000 Meter Run | 15:40.24 |
| 3000 Meter Steeplechase | 9:59.63 |
| indoor | |
| One Mile Run | 4:37.58 |
| 3000 Meter Run | 9:06.74 |
| cc | |
| 5000 Meter Run | 17:02.00 |
| 8000 Meter Run | 26:05.80 |
