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Shannon O'Hehir

Iona College New Rochelle, NY

Sachem East Class of 2014 Farmingville, NY

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College

Indoor
Weight Throw	14-3.25
60 Meter Dash	10.27
400 Meter Dash	1:13.01
500 Meter Dash	1:38.10
1000 Meter Run	3:14.99
One Mile Run	5:28.01
3000 Meter Run	10:30.31
5000 Meter Run	18:15.57
10,000 Meter Run	39:18.97
Outdoor
100 Meter Dash	14.61
1500 Meter Run	4:52.19
5000 Meter Run	17:48.80
10,000 Meter Run	37:18.83
CC
5000 Meter Run	19:03.00
6,000 Meter Run	22:28.30

High School

Indoor
300 Meter Dash	50.93
400 Meter Dash	1:10.87
600 Meter Run	1:48.75
1000 Meter Run	3:12.10
1500 Meter Run	5:04.28
1600 Meter Run	5:24.71
One Mile Run	5:27.70
3000 Meter Run	10:42.93
2 Mile Run	11:49.28
5000 Meter Run	18:55.67
Outdoor
800 Meter Run	2:25.58
1500 Meter Run	4:54.34
1600 Meter Run	5:22.47
3000 Meter Run	10:40.60
3200 Meter Run	11:45.76
CC
2400 Meter Run	9:30.01
4000 Meter Run	15:41.20
Three Mile Run	20:34.00
5000 Meter Run	18:57.20