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Nsama Nkolonganya

Murry Bergtraum Class of 2014 New York, NY

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High School

Outdoor
Discus	65-0.25
Javelin	38-7
Shot Put	18-0.25
100 Meter Hurdles	20.20
200 Meter Dash	30.68
400 Meter Dash	1:09.10
400 Meter Hurdles	1:17.33
800 Meter Run	2:39.75
Indoor
High Jump	4-0
55 Meter Hurdles	10.75
600 Meter Run	1:54.46
1000 Meter Run	3:44.37
CC
2400 Meter Run	12:27.96
4000 Meter Run	20:26.90
5000 Meter Run	26:31.70