Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 2:59.43 — Dec 12, 2015
1600m 5:01.70 — Dec 20, 2014
3200m 11:33.60 — Dec 13, 2014
3 Mile 16:58.10 — Sep 21, 2013
5K 18:26.00 — Oct 26, 2013
60m 8.44 — Dec 8, 2018
1000m 2:59.43 — Dec 12, 2015
60mH 12.49 — Dec 8, 2018
Long Jump 13-3.75 — Dec 8, 2018
Shot Put 22-10 — Dec 8, 2018
Heptathlon 1435 — Dec 8, 2018
800m 2:14.08 — Jan 29, 2016
1600m 5:01.70 — Dec 20, 2014
1 Mile 5:12.91 — Jan 3, 2014
3200m 11:33.60 — Dec 13, 2014
800m 2:14.10 — May 13, 2013
1500m 4:38.59 — May 25, 2016
1600m 5:06.70 — May 13, 2013
1 Mile 5:15.72 — Apr 12, 2014
3000m 11:14.67 — Apr 18, 2015
3200m 11:50.00 — Apr 11, 2015
110mH 19.25 — May 25, 2016
400mH 1:06.50 — Apr 16, 2016
3K Steeple 11:32.97 — May 11, 2013
High Jump 4-8 — May 25, 2016
Long Jump 14-9.5 — May 25, 2016
Shot Put 29-3.25 — May 25, 2016
Pentathlon 2144 — May 25, 2016
2000m 6:46.40 — Oct 13, 2012
2400m 9:34.00 — Sep 25, 2010
4500m 15:55.00 — Oct 25, 2014
2.x Mile 18:02.00 — Sep 22, 2012
3 Mile 16:58.10 — Sep 21, 2013
5K 18:26.00 — Oct 26, 2013
60m 8.44 — Dec 8, 2018
1000m 3:42.94 — Dec 8, 2018
60mH 12.49 — Dec 8, 2018
Long Jump 13-3.75 — Dec 8, 2018
Shot Put 22-10 — Dec 8, 2018
Heptathlon 1435 — Dec 8, 2018
800m 2:14.10 — May 13, 2013
1500m 4:38.59 — May 25, 2016
1600m 5:06.70 — May 13, 2013
1 Mile 5:15.72 — Apr 12, 2014
3000m 11:14.67 — Apr 18, 2015
3200m 11:50.00 — Apr 11, 2015
110mH 19.25 — May 25, 2016
400mH 1:06.50 — Apr 16, 2016
3K Steeple 11:32.97 — May 11, 2013
High Jump 4-8 — May 25, 2016
Long Jump 14-9.5 — May 25, 2016
Shot Put 29-3.25 — May 25, 2016
Pentathlon 2144 — May 25, 2016
800m 2:14.08 — Jan 29, 2016
1000m 2:59.43 — Dec 12, 2015
1600m 5:01.70 — Dec 20, 2014
1 Mile 5:12.91 — Jan 3, 2014
3200m 11:33.60 — Dec 13, 2014
2000m 6:46.40 — Oct 13, 2012
2400m 9:34.00 — Sep 25, 2010
4500m 15:55.00 — Oct 25, 2014
2.x Mile 18:02.00 — Sep 22, 2012
3 Mile 16:58.10 — Sep 21, 2013
5K 18:26.00 — Oct 26, 2013
See where Johnathan ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 93 of Johnathan Knack’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2019 - Indoor

60 Meter Dash

1000 Meter Run

60 Meter Hurdles

Long Jump

Shot Put

Heptathlon

2016 - Outdoor

1500 Meter Run

1600 Meter Run

110 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2016 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

2015 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2015 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2015 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2014 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2014 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Steeplechase

2014 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2013 - Cc

Three Mile Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Steeplechase

2012 - Cc

2000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2011 - Cc

2400 Meter Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2010 - Cc

2400 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.