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Steve Rizzo

Marist College Poughkeepsie, NY

Roy C. Ketcham (RCK) Class of 2014 Wappingers, NY

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Fast Times Relays by KBraz2K

1 Photo

High School

Indoor
600 Meter Run	1:35.10
800 Meter Run	2:29.30
1000 Meter Run	2:49.70
1000 Yard Run	2:49.40
1600 Meter Run	4:35.40
3200 Meter Run	9:46.48
Outdoor
800 Meter Run	2:12.00
1600 Meter Run	4:24.96
One Mile Run	4:35.99
3200 Meter Run	9:35.71
CC
2500 Meter Run	9:51.71
4000 Meter Run	15:38.82
Three Mile Run	16:11.02
5000 Meter Run	16:55.00

College

Outdoor
1500 Meter Run	3:59.55
3000 Meter Run	8:36.24
5000 Meter Run	15:09.03
10,000 Meter Run	32:32.63
Indoor
1500 Meter Run	3:58.61
One Mile Run	4:18.86
3000 Meter Run	8:42.59
5000 Meter Run	14:56.99
CC
6,000 Meter Run	19:18.90
8000 Meter Run	25:15.70
Five Mile Run	26:53.11
10,000 Meter Run	32:58.30