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Carrie Pomainville

St. Lawrence University Canton, NY

Franklin Academy Class of 2014 Malone, NY

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High School

Outdoor
200 Meter Dash	28.74
400 Meter Dash	1:02.76
1500 Meter Run	5:00.67
3000 Meter Run	10:49.50
Indoor
300 Meter Dash	46.24
600 Meter Run	1:45.60
1000 Meter Run	3:13.00
1500 Meter Run	4:57.60
3000 Meter Run	11:27.00
CC
Three Mile Run	18:56.00
5000 Meter Run	19:13.50

College

Indoor
800 Meter Run	2:40.27
One Mile Run	5:28.70
3000 Meter Run	10:34.46
Outdoor
1500 Meter Run	5:12.07
3000 Meter Run	10:50.86
5000 Meter Run	19:52.94
CC
5000 Meter Run	19:00.00
6,000 Meter Run	22:39.10