Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:30.25 — Jan 29, 2016
3000m 8:11.90 — Feb 26, 2021
3200m 9:33.23 — Feb 28, 2015
5K 14:13.78 — May 7, 2021
8K 25:15.80 — Nov 21, 2020
4 Mile 20:47.24 — Sep 2, 2017
6K 19:04.90 — Aug 31, 2018
8K 25:15.80 — Nov 21, 2020
1.x Mile 11:55.40 — Oct 30, 2010
2400m 11:55.70 — Sep 25, 2010
3200m 13:26.60 — Oct 9, 2010
3 Mile 15:16.60 — Oct 3, 2015
5K 16:14.60 — Nov 5, 2015
800m 1:59.05 — Mar 24, 2021
1500m 3:51.91 — Mar 24, 2021
1 Mile 4:09.35 — May 15, 2021
3000m 8:32.08 — Mar 24, 2018
5K 14:13.78 — May 7, 2021
10K 30:05.10 — Apr 2, 2021
3K Steeple 9:38.00 — Apr 17, 2021
1600m 4:32.47 — May 21, 2015
3200m 9:33.84 — May 15, 2015
1 Mile 4:13.32 — Jan 22, 2021
3000m 8:11.90 — Feb 26, 2021
5K 14:53.25 — Feb 1, 2019
600m 1:31.17 — Dec 19, 2015
1000m 2:43.67 — Dec 19, 2015
1600m 4:30.25 — Jan 29, 2016
3200m 9:33.23 — Feb 28, 2015
2 Mile 9:49.21 — Mar 13, 2015
4 Mile 20:47.24 — Sep 2, 2017
6K 19:04.90 — Aug 31, 2018
8K 25:15.80 — Nov 21, 2020
800m 1:59.05 — Mar 24, 2021
1500m 3:51.91 — Mar 24, 2021
1 Mile 4:09.35 — May 15, 2021
3000m 8:32.08 — Mar 24, 2018
5K 14:13.78 — May 7, 2021
10K 30:05.10 — Apr 2, 2021
3K Steeple 9:38.00 — Apr 17, 2021
1 Mile 4:13.32 — Jan 22, 2021
3000m 8:11.90 — Feb 26, 2021
5K 14:53.25 — Feb 1, 2019
600m 1:31.17 — Dec 19, 2015
1000m 2:43.67 — Dec 19, 2015
1600m 4:30.25 — Jan 29, 2016
3200m 9:33.23 — Feb 28, 2015
2 Mile 9:49.21 — Mar 13, 2015
800m 2:02.88 — May 8, 2015
1600m 4:32.47 — May 21, 2015
3200m 9:33.84 — May 15, 2015
1.x Mile 11:55.40 — Oct 30, 2010
2400m 11:55.70 — Sep 25, 2010
3200m 13:26.60 — Oct 9, 2010
3 Mile 15:16.60 — Oct 3, 2015
5K 16:14.60 — Nov 5, 2015
See where Benjamin ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 129 of Benjamin Cardamone’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2021 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2021 - Indoor

One Mile Run

3000 Meter Run

2020 - Cc

8000 Meter Run

2020 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

6,000 Meter Run

8000 Meter Run

2018 - Outdoor

3000 Meter Run

10,000 Meter Run

2018 - Indoor

3000 Meter Run

5000 Meter Run

2017 - Cc

Four Mile Run

8000 Meter Run

2017 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2016 - Cc

8000 Meter Run

2016 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Cc

Three Mile Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2014 - Cc

Three Mile Run

5000 Meter Run

2014 - Outdoor

1600 Meter Run

3200 Meter Run

2014 - Indoor

1600 Meter Run

2013 - Cc

Three Mile Run

5000 Meter Run

2013 - Outdoor

1600 Meter Run

3200 Meter Run

2013 - Indoor

1600 Meter Run

3200 Meter Run

2012 - Cc

Three Mile Run

5000 Meter Run

2010 - Cc

1.x Mile Run

2400 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.