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Alex Ryndak

Metropolitan Campus Class of 2029 Forest Hills, NY

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High School

indoor
400 Meter Dash	58.22
600 Meter Run	1:54.35
One Mile Run	7:10.65
5000 Meter Run	20:00.00
outdoor
800 Meter Run	2:40.00
1600 Meter Run	5:50.28
5000 Meter Run	20:00.00
cc
2400 Meter Run	10:56.60
2.5 Mile Run	20:31.30
5000 Meter Run	23:44.50