2017 - Cc
5000 Meter Run
8000 Meter Run
2016 - Cc
8000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2010 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 2:55.84 |
| 1000 Meter Run | 2:55.80 |
| 1600 Meter Run | 4:45.40 |
| 3200 Meter Run | 10:32.20 |
| 55 Meter Hurdles | 4:54.14 |
| outdoor | |
| 1600 Meter Run | 4:59.92 |
| 3200 Meter Run | 10:26.32 |
| 3000 Meter Steeplechase | 10:41.50 |
| cc | |
| Three Mile Run | 16:31.20 |
| 5000 Meter Run | 16:38.40 |
college
| cc | |
| 5000 Meter Run | 17:16.90 |
| 6,000 Meter Run | 20:59.00 |
| 8000 Meter Run | 26:10.70 |
