2026 - Indoor
One Mile Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
Three Mile Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2020 - Cc
6,000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
One Mile Run
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
One Mile Run
2 Mile Run
2017 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
One Mile Run
2 Mile Run
2016 - Cc
3000 Meter Run
2.1 Mile Run
2.5 Mile Run
5000 Meter Run
2015 - Cc
5000 Meter Run
2014 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
2012 - Cc
4000 Meter Run
5000 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2010 - Cc
1600 Meter Run
3200 Meter Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:47.53 |
| 3000 Meter Run | 9:15.76 |
| 5000 Meter Run | 16:06.60 |
| outdoor | |
| 1500 Meter Run | 4:19.78 |
| One Mile Run | 4:57.31 |
| 3000 Meter Run | 9:17.15 |
| 5000 Meter Run | 16:17.65 |
| 10,000 Meter Run | 33:45.35 |
| cc | |
| Three Mile Run | 17:20.30 |
| 5000 Meter Run | 17:36.40 |
| 6,000 Meter Run | 20:08.40 |
High School
| cc | |
| 1600 Meter Run | 7:50.10 |
| 3000 Meter Run | 12:03.30 |
| 3200 Meter Run | 15:23.30 |
| 2.1 Mile Run | 12:52.37 |
| 4000 Meter Run | 16:12.90 |
| 2.5 Mile Run | 16:11.20 |
| 2.x Mile Run (CC Short Course) | 17:09.15 |
| 5000 Meter Run | 18:51.91 |
| outdoor | |
| One Mile Run | 5:09.84 |
| 2 Mile Run | 12:03.13 |
