2016 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2016 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
600 Meter Run
800 Meter Run
400 Meter Hurdles
2015 - Indoor
600 Meter Run
1000 Meter Run
2014 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
600 Meter Run
800 Meter Run
400 Meter Hurdles
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2013 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
600 Meter Run
800 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2013 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2012 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
600 Meter Run
800 Meter Run
2012 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2011 - Cc
1.x Mile Run
Three Mile Run
2011 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
2010 - Cc
1.x Mile Run
2500 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 44.74 |
| 600 Meter Run | 1:40.52 |
| 800 Meter Run | 2:24.37 |
| 1000 Meter Run | 3:11.86 |
| 1500 Meter Run | 5:34.00 |
| One Mile Run | 6:04.21 |
| outdoor | |
| 400 Meter Dash | 1:03.26 |
| 600 Meter Run | 1:41.03 |
| 800 Meter Run | 2:21.42 |
| 300 Meter Hurdles | 48.26 |
| 400 Meter Hurdles | 1:07.23 |
| cc | |
| 1.x Mile Run | 7:39.38 |
| 2000 Meter Run | 7:22.30 |
| 2400 Meter Run | 9:34.00 |
| 2500 Meter Run | 10:12.00 |
| 4000 Meter Run | 17:28.00 |
| 4500 Meter Run | 18:17.36 |
| 2.x Mile Run (CC Short Course) | 17:38.40 |
| Three Mile Run | 19:58.67 |
| 5000 Meter Run | 20:37.80 |
