2019 - Cc
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
2017 - Cc
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Hurdles
2017 - Indoor
200 Meter Dash
400 Meter Dash
2016 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2016 - Indoor
55 Meter Dash
600 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2015 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2015 - Indoor
300 Meter Dash
55 Meter Hurdles
2014 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2014 - Indoor
600 Meter Run
55 Meter Hurdles
2013 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2013 - Indoor
55 Meter Hurdles
2012 - Cc
1.x Mile Run
2400 Meter Run
3000 Meter Run
2010 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.64 |
| 300 Meter Dash | 50.44 |
| 600 Meter Run | 1:55.21 |
| 50 Meter Hurdles | 10.04 |
| 55 Meter Hurdles | 10.23 |
| cc | |
| 1.x Mile Run | 13:36.37 |
| 2400 Meter Run | 10:32.00 |
| 2500 Meter Run | 11:06.10 |
| 3000 Meter Run | 13:50.34 |
| 4500 Meter Run | 18:32.34 |
| 2.x Mile Run (CC Short Course) | 18:57.08 |
| Three Mile Run | 20:14.31 |
| 5000 Meter Run | 21:34.50 |
| outdoor | |
| 100 Meter Hurdles | 18.82 |
| 300 Meter Hurdles | 53.20 |
| 400 Meter Hurdles | 1:12.98 |
college
| indoor | |
| 200 Meter Dash | 31.23 |
| 400 Meter Dash | 1:08.69 |
| 3000 Meter Run | 11:33.92 |
| 5000 Meter Run | 19:56.85 |
| outdoor | |
| 800 Meter Run | 2:39.04 |
| 1500 Meter Run | 5:25.34 |
| 400 Meter Hurdles | 1:13.54 |
| cc | |
| 4000 Meter Run | 17:12.90 |
| 5000 Meter Run | 21:13.40 |
| 6,000 Meter Run | 24:17.20 |
