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Tom Quackenbush

Manhattan College Riverdale, NY

Bethlehem Central Class of 2014 Delmar, NY

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High School

Indoor
600 Meter Run	1:34.60
1000 Meter Run	2:44.43
1600 Meter Run	4:50.00
3200 Meter Run	10:34.97
Outdoor
800 Meter Run	2:03.48
1600 Meter Run	4:40.00
One Mile Run	4:49.63
3200 Meter Run	10:49.00
CC
1.x Mile Run	10:59.58
2400 Meter Run	8:09.00
2500 Meter Run	8:54.10
4000 Meter Run	13:53.10
2.x Mile Run (CC Short Course)	14:36.61
Three Mile Run	16:15.34
5000 Meter Run	16:39.88

College

Indoor
3000 Meter Run	9:41.60
Outdoor
5000 Meter Run	16:35.00
CC
8000 Meter Run	27:12.90
Five Mile Run	28:08.50