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Arissa Spitalny

Academy of the Holy Names Class of 2015 Albany, NY

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High School

Outdoor
300 Meter Hurdles	58.12
400 Meter Hurdles	1:16.35
800 Meter Run	2:27.83
1500 Meter Run	5:07.45
One Mile Run	6:01.63
2000 Meter Steeplechase	8:06.80
3000 Meter Run	11:33.83
Indoor
600 Meter Run	1:49.20
800 Meter Run	2:32.04
1000 Meter Run	3:18.96
1500 Meter Run	5:15.29
3000 Meter Run	11:32.42
CC
2500 Meter Run	10:30.80
4000 Meter Run	16:56.20
2.x Mile Run (CC Short Course)	17:05.23
Three Mile Run	19:06.25
5000 Meter Run	19:41.00