2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
800 Meter Run
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2015 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
800 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
2010 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 23.68 |
| 400 Meter Dash | 51.95 |
| 800 Meter Run | 1:59.32 |
| 1500 Meter Run | 4:35.08 |
| 3000 Meter Steeplechase | 11:11.21 |
| indoor | |
| 200 Meter Dash | 24.58 |
| 400 Meter Dash | 51.36 |
| 500 Meter Dash | 1:09.75 |
| 800 Meter Run | 2:05.57 |
| 1000 Meter Run | 2:52.00 |
| One Mile Run | 4:52.28 |
| 3000 Meter Run | 10:35.36 |
| cc | |
| 5000 Meter Run | 19:23.00 |
| 8000 Meter Run | 27:51.30 |
High School
| indoor | |
| 600 Meter Run | 1:40.63 |
| 1000 Meter Run | 2:48.24 |
| 1600 Meter Run | 4:53.07 |
| One Mile Run | 4:56.15 |
| outdoor | |
| 800 Meter Run | 2:03.77 |
| 1600 Meter Run | 4:53.45 |
| 3200 Meter Run | 9:57.25 |
| 2000 Meter Steeplechase | 7:10.28 |
| 3000 Meter Steeplechase | 10:16.60 |
| cc | |
| 1.x Mile Run | 7:06.14 |
| 2400 Meter Run | 8:37.69 |
| 2500 Meter Run | 11:47.57 |
| 4000 Meter Run | 15:36.00 |
| Three Mile Run | 18:20.10 |
| 5000 Meter Run | 18:10.63 |
