2016 - CC
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2014 - Indoor
55 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
2010 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 9.65 |
600 Meter Run | 1:35.83 |
1000 Meter Run | 2:45.77 |
1600 Meter Run | 4:43.44 |
One Mile Run | 4:39.63 |
3200 Meter Run | 9:53.16 |
Outdoor | |
800 Meter Run | 2:02.18 |
1600 Meter Run | 4:28.55 |
2000 Meter Steeplechase | 6:34.42 |
3000 Meter Steeplechase | 9:54.42 |
3200 Meter Run | 9:40.12 |
CC | |
1.x Mile Run | 7:15.18 |
2400 Meter Run | 8:35.74 |
2500 Meter Run | 11:28.15 |
Three Mile Run | 17:44.94 |
5000 Meter Run | 16:05.20 |
College
Outdoor | |
5000 Meter Run | 16:06.70 |
10,000 Meter Run | 33:53.90 |
CC | |
8000 Meter Run | 25:51.70 |