2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2013 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2013 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2012 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
300 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
2.5 Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.97 |
| 600 Meter Run | 1:29.17 |
| 800 Meter Run | 2:01.75 |
| 1000 Meter Run | 2:50.07 |
| 1600 Meter Run | 4:36.41 |
| One Mile Run | 4:53.82 |
| 3200 Meter Run | 10:32.60 |
| outdoor | |
| 800 Meter Run | 2:04.16 |
| 1600 Meter Run | 4:39.45 |
| 3200 Meter Run | 10:45.65 |
| 400 Meter Hurdles | 1:05.20 |
| 2000 Meter Steeplechase | 7:11.00 |
| 3000 Meter Steeplechase | 11:07.78 |
| cc | |
| 1.x Mile Run | 6:52.04 |
| 2400 Meter Run | 8:34.00 |
| 2500 Meter Run | 8:38.50 |
| 4000 Meter Run | 13:52.65 |
| 2.5 Mile Run | 13:56.91 |
| 5000 Meter Run | 17:14.84 |
college
| indoor | |
| 600 Meter Run | 1:34.01 |
| 800 Meter Run | 2:04.65 |
| 1000 Meter Run | 2:41.23 |
| One Mile Run | 4:39.92 |
| 3000 Meter Run | 9:43.38 |
| outdoor | |
| 800 Meter Run | 2:03.18 |
| 1500 Meter Run | 4:20.68 |
| cc | |
| 4000 Meter Run | 15:30.14 |
| 6,000 Meter Run | 20:18.80 |
| 8000 Meter Run | 26:45.30 |
| 10,000 Meter Run | 34:39.10 |
